The 10 Secrets to Loving Your Life
By Geoff Thompson
* Publisher: Summersdale Publishers
* Number Of Pages: 176
* Publication Date: 2001-03-26
* ISBN-10 / ASIN: 1840241802
* ISBN-13 / EAN: 9781840241808
* Binding: Hardcover
Item Desription: If you feel imprisoned in your job, a relationship or, even worse, if you feel trapped in your life, then this book [The Great Escape] offers the 10 secrets to loving your life and living your dreams while helping you make the great escape from where you are to where you would love to be.
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101_Amazing_Ways_To_Say_I_Love_You
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Falling in love is easy; telling someone you love them isn’t always as simple. You want to make the first time you say, “I love you” to be special and the millionth time to be just as memorable. So, how do you do it? Saying “I love you” doesn’t have to be perfect, but the intention and the feeling behind it should be. In a word, saying, “I love you” needs to be genuine. If you’re stumped for ideas about how to tell your lover that you love them, here are some hints and tips to get your loving feelings out in the open.
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30 Days To A More Powerful Memory
With phones ringing off the hook, constantly changing to-do lists, and increasingly complicated schedules, having a good memory has become more important than ever. Drawing on the latest research from cognitive experts and psychologists, 30 Days to a More Powerful Memory provides hands-on, practical strategies and exercises that anyone, young or old, can use to sharpen their memory -- fast!
The book introduces readers to memory-boosting techniques such as mnemonic devices, visualization, chunking and clustering, and mental triggers, and also shows how to:
*effectively decrease anxiety levels and combat the negative emotions that can affect recall
*create powerful backup systems to help trigger associations
*exercise both body and mind, and improve overall health to improve memory
*get the kind of restful sleep that will increase one's ability to retain information
The book discusses common myths about memory, clarifying what's true and what isn't. Packed with tips and memory-boosting activities, this guide provides readers with the simple but powerful methods they need to increase their mental agility.
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30 Minutes to Make Yourself Richer
Niki Chesworth | 64 pages | PDF | 1 MB
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The 48 Laws of Power
Learning the game of power requires a certain way of looking at the world, a shifting of perspective," writes Robert Greene. Mastery of one's emotions and the arts of deception and indirection are, he goes on to assert, essential. The 48 laws outlined in this book "have a simple premise: certain actions always increase one's power ... while others decrease it and even ruin us."
The laws cull their principles from many great schemers--and scheming instructors--throughout history, from Sun-Tzu to Talleyrand, from Casanova to con man Yellow Kid Weil. They are straightforward in their amoral simplicity: "Get others to do the work for you, but always take the credit," or "Discover each man's thumbscrew." Each chapter provides examples of the consequences of observance or transgression of the law, along with "keys to power," potential "reversals" (where the converse of the law might also be useful), and a single paragraph cleverly laid out to suggest an image (such as the aforementioned thumbscrew); the margins are filled with illustrative quotations. Practitioners of one-upmanship have been given a new, comprehensive training manual, as up-to-date as it is timeless.
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50 Activities for Developing People Skills
By Jaqueline Stewart, David Couper
* Publisher: HRD Press, Inc
* Number Of Pages: 250
* Publication Date: 2002-01
* ISBN-10 / ASIN: 0874252415
* ISBN-13 / EAN: 9780874252415
* Binding: Ring-bound
Product Description:
Training Objectives
Improve interpersonal skills
Enhance management performance
Create effective teams
Improve communication within your organization
Activities
Select activities to build training that examines all the key people skills your managers need. These skills include:
Assertiveness
Presentation
Counseling
Teamwork
Verbal communication
Listening
Nonverbal communication
Time Guidelines
14 activities take less than 30 minutes
27 activities take between 30 minutes and 1 hour
11 activities take between 1 and 2 hours
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50 Inspirational Books to Transform Your Life
Paperback: 288 pages
Publisher: Nicholas Brealey Publishing (March 25, 2003)
Language: English
ISBN-10: 1857883233
ISBN-13: 978-1857883237
After a moving introduction that puts 50 iconic self-help authors in historical perspective, the author uses summaries of their major writings to explain dimensions of personal growth that are not often articulated. Referencing almost all the major figures from the Buddha to Daniel Goleman, this is a transformational lecture on the importance of personal growth and of making intentional changes from a secure sense of self. The work and lives of the authors are explained with touching reverence, but always with balance and perspective. Jack Garrett's sensibilities are a great match for the elegance and importance of this self-help overview. But his pacing seems slow, and there are too many vocal gaps that interfere with the flow of the presentation. T.W. ? AudioFile 2007, Portland, Maine-- Copyright ? AudioFile, Portland, Maine --This text refers to the Audio CD edition.
STEPHEN R. COVEY, NOTED AUTHOR OF The 7 Habits of Highly Effective People
"A tremendous resource for anyone seeking a ‘bite-sized’ look at the philosophies of many self-help legends, including sacred scriptures."
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The 7 Habits of Highly Effective People
The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change was a groundbreaker when it was first published in 1990, and it continues to be a business bestseller with more than 10 million copies sold. Stephen Covey, an internationally respected leadership authority, realizes that true success encompasses a balance of personal and professional effectiveness, so this book is a manual for performing better in both arenas. His anecdotes are as frequently from family situations as from business challenges.
Before you can adopt the seven habits, you'll need to accomplish what Covey calls a "paradigm shift"--a change in perception and interpretation of how the world works. Covey takes you through this change, which affects how you perceive and act regarding productivity, time management, positive thinking, developing your "proactive muscles" (acting with initiative rather than reacting), and much more.
This isn't a quick-tips-start-tomorrow kind of book. The concepts are sometimes intricate, and you'll want to study this book, not skim it. When you finish, you'll probably have Post-it notes or hand-written annotations in every chapter, and you'll feel like you've taken a powerful seminar by Covey. --Joan Price
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7 Secrets to Beauty Health and Longevity
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8 Minute Meditation: Quiet Your Mind. Change Your Life.
By
* Publisher: Perigee Trade
* Number Of Pages: 208
* Publication Date: 2004-07-06
* Sales Rank: 3113
* ISBN / ASIN: 0399529950
* EAN: 9780399529955
* Binding: Paperback
* Manufacturer: Perigee Trade
* Studio: Perigee Trade
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92 Little Tricks for Big Success in Relationships
Description:
"You'll not only break the ice, you'll melt it away with your new skills." -- Larry King
"The lost art of verbal communication may be revitalized by Leil Lowndes." -- Harvey McKay, author of “How to Swim with the Sharks Without Being Eaten Alive”
What is that magic quality makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!) In business, they rise swiftly to the top of the corporate ladder. What is their "Midas touch?"
What it boils down to is a more skillful way of dealing with people.
The author has spent her career teaching people how to communicate for success. In her book How to Talk to Anyone (Contemporary Books, October 2003) Lowndes offers 92 easy and effective sure-fire success techniques-- she takes the reader from first meeting all the way up to sophisticated techniques used by the big winners in life. In this information-packed book you’ll find:
* 9 ways to make a dynamite first impression
* 14 ways to master small talk, "big talk," and body language
* 14 ways to walk and talk like a VIP or celebrity
* 6 ways to sound like an insider in any crowd
* 7 ways to establish deep subliminal rapport with anyone
* 9 ways to feed someone's ego (and know when NOT to!)
* 11 ways to make your phone a powerful communications tool
* 15 ways to work a party like a politician works a room
* 7 ways to talk with tigers and not get eaten alive
In her trademark entertaining and straight-shooting style, Leil gives the techniques catchy names so you'll remember them when you really need them, including: "Rubberneck the Room," "Be a Copyclass," "Come Hither Hands," “Bare Their Hot Button,” “The Great Scorecard in the Sky," and "Play the Tombstone Game,” for big success in your social life, romance, and business.
How to Talk to Anyone, which is an update of her popular book, Talking the Winner's Way (see the 5-star reviews of the latter)is based on solid research about techniques that work!
By the way, don't confuse How to Talk to Anyone with one of Leil's previous books, How to Talk to Anybody About Anything. This one is completely different!
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A Book for the Seriously Stressed
By Geoff Thompson
* Publisher: Summersdale Publishers
* Number Of Pages: 176
* Publication Date: 2001-05-15
* ISBN-10 / ASIN: 1840241829
* ISBN-13 / EAN: 9781840241822
* Binding: Hardcover
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The Anti-Aging Solution: 5 Simple Steps to Looking and Feeling Young
By Vincent Giampapa, Ronald Pero, Marcia Zimmerman
* Publisher: Wiley
* Number Of Pages: 272
* Publication Date: 2004-03-04
* ISBN-10 / ASIN: 0471479322
* ISBN-13 / EAN: 9780471479321
* Binding: Hardcover
Product Description:
"Aging is optional. We dona€?t have to age like our parents. We can hold on to our vitality and look well into our later years. Programs such as I outlined in The Perricone Prescription and Dr. Giampapa and his coauthors have so brilliantly and lucidly put forth in The Anti-Aging Solution: 5 Simple Steps to Looking and Feeling Young are the tools we need to ensure that this can happen. In addition to his own cutting-edge research, Dr. Giampapa has gathered up the proven research of many scientists to present his five-step program. When we lower our stress, make the right food choices, take targeted nutritional supplements, and follow a moderate yet effective fitness program, we are well on our way to achieving the dream of a long, healthy, and active life into our final decades."
a€“from the foreword by Nicholas Perricone, M.D.
A medically proven program to prevent and reverse the DNA damage that causes aging
Science now knows that therea€?s nothing inevitable about arthritis, memory lapses, wrinkles, sagging skin, loss of focus and trouble concentrating, fatigue, loss of muscle tone and endurance, diminished sex drive, age spots, and the other conditions commonly associated with aging. They are a result of damage occurring deep within your bodya€?s cellsa€“damage that can be avoided or repaired. You dona€?t have to give in to the inevitable. With a few simple lifestyle changes you can reap amazing visible and tangible benefits in just a few days, and this book shows you how.
Written by an all-star team of internationally acclaimed anti-aging experts,The Anti-Aging Solution gives you a simple, easy-to-follow five-step program for taking charge of your own aging process. Youa€?ll discover the latest scientific insights into what aging is at the genetic level, and youa€?ll:
* Say goodbye to achy joints, sagging skin, and fatigue
* Improve the quality and function of the genetic material in your cells
* Ramp up your bodya€?s self-repair functions
* Increase your stamina, endurance, and sex drive
* Dramatically improve your resistance to disease, including most cancers
* Eat better and stay youthful
* Develop an easy anti-aging exercise program
* Have more youthful, radiant skin
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Anxiety & Depression Workbook For Dummies
Description:
From identifying your triggers to improving your relationships -- manage your emotional wellbeing
Struggling to cope with anxiety and/or depression? Have no fear -- this hands-on guide focuses on helping you pinpoint the root of your problems and find relief from your symptoms in a detailed, step-by-step manner. With concise, eye-opening exercises, you'll understand how to assess your current situation, remove the roadblocks to change, face your fears, and improve your view of yourself and the world around you. You'll see how to take direct action to alter negative or distorted thinking, lift your moods, and adopt positive habits that will lead you toward a more joyful, meaningful, and connected life!
Discover
* How to improve the way you feel about yourself
* Skills to face and overcome what makes you anxious or depressed
* How to determine whether medication is an option for you
* Practical ways to prepare for and deal with setbacks
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The Art Of Loving By Erich Fromm
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size : 10Mb
format : PDF
page count : 176
The renowned psychoanalyst Erich Fromm has helped millions of men and women achieve rich, productive lives by developing their hidden capacities for love. In this astonishly frank and candid book, he explores the ways in which this extraordinary emotion can alter the whole course of your life.
Most of us are unable to develop our capacities for love on the only level that really counts––a love that is compounded of maturity, self–knowledge, and courage. Learning to love, like other arts, demands practice and concentration. Even more than any other art it demands genuine insight and understanding. In this startling book, Fromm discusses love in all its aspects; not only romantic love, so surrounded by conceptions, but also love of parents for children, brotherly love, erotic love, self–love, ...
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The Authentic Heart : An Eightfold Path to Midlife Love
By John Amodeo Ph.D.
* Publisher: Wiley
* Number Of Pages: 304
* Publication Date: 2001-02-09
* ISBN-10 / ASIN: 0471387576
* ISBN-13 / EAN: 9780471387572
* Binding: Paperback
Product Description:
The richest, most fulfilling love of your life is yet to come!
"The Authentic Heart offers practical, wise, and compassionate guidance for midlife love."--Jack Kornfield, author of A Path with Heart and After the Ecstasy, the Laundry
"The Authentic Heart is a groundbreaking, insightful, warmly written book that I highly recommend to anyone wanting more loving, joyful relationships. John Amodeo addresses with great clarity, wisdom, and practicality the key steps that are necessary for building authentic, mature, loving connections--not only with others, but also with oneself."--John Bradshaw, New York Times bestselling author of Healing the Shame that Binds You
"Just what millions want to know--not only how to make love last but how to make lasting love new again and again. This warmhearted and clearheaded book is full of practical wisdom."--Gay Hendricks, Ph.D., and Kathlyn Hendricks, Ph.D., authors of Conscious Loving and The Conscious Heart
As you enter midlife, you may feel that something you've always longed for has never happened. Frustrated, you may give up on love or cling to young images of romantic love, hoping that another person will furnish happiness. You may experience a growing sense of depression, anxiety, or cynicism. But as psychotherapist and relationship expert Dr. John Amodeo explains, authentic love takes time and maturity. At midlife, you hold the extraordinary potential to become more fully awake and alive in your relationships than ever before. In this groundbreaking book, Dr. Amodeo helps you rediscover love at its best. You'll learn how to overcome the psychological obstacles that have kept you from developing satisfying relationships. And you'll learn the eight enriching steps that release your authentic self for the fullness of genuine connection. Whether you're seeking true love for the first time or wish to deepen the joy and meaning in your current relationship, The Authentic Heart guides you along the path to a more vibrant partnership in the prime of your life.
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Calm Energy: How People Regulate Mood with Food and Exercise
By Robert E. Thayer
* Publisher: Oxford University Press, USA
* Number Of Pages: 288
* Publication Date: 2003-05-15
* ISBN-10 / ASIN: 0195163397
* ISBN-13 / EAN: 9780195163391
* Binding: Paperback
Product Description:
Obesity is reaching alarming proportions. In this insightful new approach to understanding why this is happening, acclaimed mood scientist Robert Thayer offers a new appreciation of the real cause--emotional eating. But this is not just emotional eating as previously known; rather it is a new scientific analysis of exactly how different moods affect eating. He shows how unprecedented stress in society and epidemic levels of depression have led people to food as a poor means of managing mood. In this original approach, Thayer describes how people's daily energy and tension variations occur, and how this knowledge helps overcome the urge to eat the wrong food and to achieve the goal of "calm energy." Also, in this most up-to-date scientific analysis of exercise and mood, he shows how physical activity is essential to psychological and physical health, yet why it is resisted. Thayer's work has been discussed in hundreds of magazine and newspaper articles, and here he outlines in detail the cutting-edge theories and scientific research findings that have generated this extensive media attention.
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The Daemon: A Guide to Your Extraordinary Secret Self
By Anthony Peake
* Publisher: Arcturus Publishing Ltd
* Number Of Pages: 336
* Publication Date: 2008-09-30
* ISBN-10 / ASIN: 1848370792
* ISBN-13 / EAN: 9781848370791
* Binding: Paperback
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Developing the Leader Within You
By: John C. Maxwell
ISBN: 0785260331
Publisher: Nelson Business - 2004-09-08
Audio CD | Abridged Edition | List Price: $24.99 (USD) | Sales Rank: 14558
Alternate ISBN:
ISBN: 0785281126
Title: Developing the Leader Within You (Maxwell, John C.)- AUDIO BOOK
Author: John C. Maxwell
Publisher: Nelson Business
Publication Date: 2005-10-04
Number Of Pages: 224
Average Amazon Rating: 4.5
Book Description
Few of us are natural-born leaders, according to John C. Maxwell, author of Developing the Leader Within You. Fortunately though, "the traits that are the raw material of leadership can be acquired," he promises. "Link them up with desire and nothing can keep you from becoming a leader. This book will supply the leadership principles. You must supply the desire." True to his words, Maxwell offers a detailed and inspiring primer on becoming a leader. Even the Table of Contents reads like a motivational poster.
Maxwell (The 21 Indispensable Qualities of a Leader), who is the founder of INJOY, a Christian-based leadership program, debunks the myth that strong leaders must have big egos and spend all their time harnessing personal power. Instead, he elevates leadership to a spiritual act of service: "The growth and development of people is the highest calling of leadership." Maxwell relies on real-life anecdotes, short paragraphs, charts, and numerous lists to make his wisdom accessible. As a result, his writing often seems simplistic, with a self-help tone. Nonetheless, in teaching readers how to bring out the best in themselves as well as others, Maxwell offers a worthwhile life lesson that extends far beyond the workplace.
n this repackaged bestseller John Maxwell examines the differences between leadership styles, outlines principles for inspiring, motivating, and influencing others. These principles can be used in any organization to foster integrity and self-discipline and bring a positive change.
Developing the Leader Within You also allows readers to examine how to be effective in the highest calling of leadership by understanding the five characteristics that set "leader managers" apart from "run-of-the-mill managers."
In this John Maxwell classic, he shows readers how to develop the vision, value, influence, and motivation required of successful leaders.
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Discover Your Genius
The introduction to Discover Your Genius shows off the double meaning of the book's title in plain language: it is meant to help you find both your own potential for greatness and a meaningful role model to provide focus. In an effort to lead you to both simultaneously, Michael J. Gelb has created a combination workbook, guided journal, and historical biography of 10 outstanding humans.
Arranged chronologically, Discover Your Genius begins with Plato and ends with Einstein, meeting up with Brunelleschi, Columbus, Copernicus, Elizabeth I, Shakespeare, Jefferson, Darwin, and Ghandi in between. Each chapter highlights a few specific achievements while analyzing the methods and motivations of the geniuses in question.
Accompanying exercises encourage you to talk with friends, create lists and goals, seek additional reading and musical selections, and uncover your dreams. From designing a personal coat of arms filled with meaningful symbols to developing the habit of taking regular walks, these exercises balance quickly achievable activities with ongoing life changes. Several chapters urge you to involve your friends, with evenings of special, themed dinners, like the toga party with Symposium Lamb Delight, gallons of wine, and recitations of personal "odes to love."
What you'll get out of all this is dependent on your own individual views of history and politics, but keep in mind it's hard to find a truly great figure who is not controversial. If you are able to overlook the inherent hypocrisy in, for example, Thomas Jefferson (slave owner) as bastion of personal freedom, and the great explorers' (Columbus) direct responsibility for a number of known atrocities, you'll find plenty to ponder and enjoy. --Jill Lightner
From Library Journal
Strategies for thinking smart drawn from Plato, Queen Elizabeth I, and more.
Copyright 2001 Reed Business Information, Inc.
Paperback: 356 pages
Publisher: HarperCollins (2002)
Language: English
ISBN-10: 0965431495
ISBN-13: 978-0965431491
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Dr. Mercola's Total Health Program
Paperback: 272 pages
Publisher: Mercola.com (December 2003)
Language: English
ISBN-10: 0970557469
ISBN-13: 978-0970557469
Product Description
Featuring world-renowned natural health physician Dr. Joseph Mercola’s dietary program in Part One and over 150 healthy and delicious new recipes in Part Two.
Designed to help prevent disease, premature aging, optimize weight, increase energy, and love what you eat while doing so, Mercola’s easy to follow program will help you avoid and eliminate the underlying causes of health and weight issues.
Built entirely around a natural approach, including eating only the cleanest and healthiest forms of proteins, fats and carbs.
Everything you need to know to:
? Build your body’s immune system to its peak levels to prevent diseases and common illnesses
? Reach your optimal weight – while actually enjoying and being satisfied by eating - and remain at your optimal weight for life
? Maximize your body’s ability to restore the more youthful appearance you are meant to have while avoiding any premature aging
? Boost your energy and mental clarity
Help eliminate the underlying causes for those currently challenged by diseases and conditions such as diabetes, heart problems, chronic fatigue, allergies.
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David DeAngelo - Double Your Dating 2nd Edition
It's taken me a long time to figure out all of the things that youa€?re about learn. Ia€?ve spent years on this stuff.
This book is meant to be used like an encyclopedia. Ita€?s meant to be a REFERENCE, not a novel. The best way to use it is to read and find all of the parts that you like and note all of the ideas, skills, and techniques that you would like to work on and improve. Then take those sections and either write them down or print them so you can review them and practice. Success with women isna€?t like success with learning to use a light switch.
Success with women is more like success with learning to play a musical instrument. It takes practice. At first, none of it makes any sense. Sometimes it seems as though all of your practice isna€?t making a difference. But if you keep at it, eventually youa€?ll be playing songs. And then youa€?ll be writing songs. Next thing you know, you have become a master.
So take this book and use it as a workbook. Come back to it often. Reread the parts that you want to learn and integrate. And most importantly, DONa€?T STOP READING UNTIL YOUa€?RE DOING IT.
Many people make the mistake of reading this book and then saying, a€?I know that stuffa€? before they have mastered the information through their experience. Dona€?t make this mistake yourself.
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