Description wrote:
You can photograph creatively - from scratch. Dont waste valuable time and money in trial-and-error. Find out now how to create unforgettable pictures with this best-selling, ultimate introduction to photography. Langford's Starting Photography, now in its 5th edition and fully updated with cutting-edge digital methods, is packed with new sections, including portrait photography, shooting sports and action, capturing fireworks, and creating stunning still life images. Inspirational color images throughout show what you can achieve, with practical suggestions for experimental projects to improve your technique.
Download
Code:
http://rapidshare.com/files/76320644/Ah_e_tal.rar
Password
www.primewarez.com
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Remember when digital cameras first came on the market a few years ago? Like most people, you probably waited to buy one, waiting to see if it was just a fad or if it was going to become a way of life, much like PCs did in the 1980s. Well, years have gone by and digital cameras are only getting better with time. Yet it seems like more people have digital cameras than know how to use them. How Digital Photography Works is a digital camera and photography book that actually tells you how it all works. Full-color, large illustrations take the guesswork out of understanding all of the cool things your digital camera and software can do, from capturing images to fixing mistakes. You will learn:
* How a lens works
* How exposure works
* How digital cameras transform light to become data
* How digital cameras manipulate photos
* How digital tools correct picture-taking mistakes
* How digital print-making works
How Digital Photography Works is the only book that gives you a behind the scenes look at digital photography, ultimately making you a better digital photographer.
Info wrote:
Pages: 241
Format: .pdf
Author: Ron White
Size: 20Mb
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Code:
http://rapidshare.com/files/76318073/Fonix.rar
Password
Code:
www.primewarez.com
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Book Description wrote:
Get the most out of Lightroom with Tim Grey as your guide by reducing the time and effort you spend storing, selecting, and editing your digital images. Adobe’s new Lightroom software, together with this practical guide, explains everything from importing and cataloguing to processing and archiving. Whether you’re a professional photographer or advanced amateur, you’ll find ways to work efficiently with Lightroom in order to improve your productivity and get the results you want.
From the Back Cover
Get the most out of Lightroom with Tim Grey as your guide
Reduce the time and effort you spend storing, selecting, and editing your digital images thanks to Adobe's new Lightroom software and this practical guide from well-known digital imaging expert Tim Grey. Whether you're a professional photographer or advanced amateur, if you're shooting hundreds or even thousands of photos, you'll benefit from Lightroom's practical, professional photography tools and Tim Grey's sound techniques. From importing and cataloguing to processing and archiving, you'll learn the secrets of efficient Lightroom workflow, improve your productivity, and get the results you want.
*Set up a Lightroom environment tailored to your preferences
*Navigate quickly through a group of images with the filmstrip
*Locate, filter, select, and file images by group with the Library
*Configure Grid, Loupe, and Library views
*Master metadata, histograms, and other useful tools
*Explore settings for preview and final printing
*Share your images through prints, slideshows, and web galleries
Info wrote:
Pages: 227
Format: .pdf
Author: Tim Grey
Size: 15Mb
Download
Code:
http://rapidshare.com/files/76312376/Cum_catano.rar
Password
Code:
www.primewarez.com
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Info wrote:
Pages: 755
Format: .pdf
Author: David D. Busch
Size: 30Mb
Download
Code:
http://rapidshare.com/files/80801012/Porreiro_pa.rar
Password
Code:
www.primewarez.com
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Book Description wrote:
You’ll not only discover great new ideas, you’ll see the effects in full color. This book will help you
* Get fabulous, well-exposed photos, no matter what your shooting conditions may be
* Tweak, edit, and enhance your images to create something a lot better than what you started with, or maybe something entirely new
* Produce gallery-worthy art prints that people are willing to pay for
* Find out if it’s time to upgrade your computer to handle graphics work
Sound like fun? This plain-English guide makes it easy, too! You’ll find out just what makes a picture artistic, how to plan and set up a good photo shoot, what kinds of tools are available in Photoshop to help you enhance or even completely revamp an image, and how to be sure that what comes out of your printer meets all your expectations. Best of all, this book is jam-packed with full-color images that show you just what you can produce. You’ll find out how to
* Select the right digital equipment
* Shoot in color, black-and-white, and at night
* Choose subject matter that fits your style
* Understand and use your camera’s settings to get the best shots
* Photograph landscapes, people, action, and just about anything else
* Create special effects in Photoshop
* Improve the quality of your photos or turn them into true works of art
* Mat and frame your work for maximum effect
Info wrote:
Pages: 386
Format: .pdf
Author: Matthew Bamberg
Size: 27Mb
Download
Code:
http://rapidshare.com/files/82009432/Arte.rar
Password
Code:
www.primewarez.com
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Book Description wrote:
Scott Kelby, the man who changed the "digital darkroom" forever with his groundbreaking, #1 bestselling, award-winning book The Photoshop Book for Digital Photographers, now tackles the most important side of digital photography--how to take pro-quality shots using the same tricks today's top digital pros use (and it's easier than you'd think).
This entire book is written with a brilliant premise, and here’s how Scott describes it: "If you and I were out on a shoot, and you asked me, 'Hey, how do I get this flower to be in focus, but I want the background out of focus?' I wouldn't stand there and give you a lecture about aperture, exposure, and depth of field. In real life, I'd just say, 'Get out your telephoto lens, set your f/stop to f/2.8, focus on the flower, and fire away.' You d say, 'OK,' and you'd get the shot. That's what this book is all about. A book of you and I shooting, and I answer the questions, give you advice, and share the secrets I've learned just like I would with a friend, without all the technical explanations and without all the techno-photo-speak."
This isn't a book of theory—it isn't full of confusing jargon and detailed concepts: this is a book of which button to push, which setting to use, when to use them, and nearly two hundred of the most closely guarded photographic "tricks of the trade" to get you shooting dramatically better-looking, sharper, more colorful, more professional-looking photos with your digital camera every time you press the shutter button.
Here's another thing that makes this book different: each page covers just one trick, just one single concept that makes your photography better. Every time you turn the page, you'll learn another pro setting, another pro tool, another pro trick to transform your work from snapshots into gallery prints. There's never been a book like it, and if you're tired of taking shots that look "OK," and if you’re tired of looking in photography magazines and thinking, "Why don't my shots look like that?" then this is the book for you.
Info wrote:
Pages: 299
Format: .pdf
Author: Scott Kelby
Size: 30Mb
Download
Code:
http://rapidshare.com/files/84653775/Livro_do_camandro.rar
Password
Code:
www.primewarez.com
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Book Description wrote:
Whether you're a new photographer or an experienced pro, this book will guide you through the labyrinth of options and choices you face from the moment you see a photo opportunity to the time you share your final results. And it will help you minimize the time needed to fix your mistakes along the way.
Through step-by-step procedures based on years of experience, professional photographer Ken Milburn describes a complete workflow sequence that begins with essential equipment and preparation, takes you through detailed editing techniques, and ends with your finished images looking the way you want, ready to be shown to the world.
This completely revised edition of Milburn's original bestseller teaches you everything you need to do before, during, and after the editing process.
* Be prepared with the right equipment
* Get the basic shots right
* Organize your photos and find the gems
* Make reversible adjustments
* Refine your images with care
* Use special effects cautiously and tastefully
* Publish and share your images effectively
You'll also learn advanced techniques with Photoshop CS2 and Photoshop Elements, though this isn' t a typical Photoshop how-to book. Milburn's workflow strategy ensures that high-production jobs are done professionally with a minimum of frustration. With Digital Photography: Expert Techniques, you'll become a better (and more profitable) photographer.
Info wrote:
Pages: 344
Format: .pdf / .chm (I included both versions)
Author: Ken Milburn
Size: 2Mb
Download
Code:
http://rapidshare.com/files/93148293/Do_camandro.rar
Password
Code:
www.primewarez.com
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Info wrote:
Pages: 162
Format: .pdf
Author: John Shaw
Size: 2Mb
Book Description wrote:
An updated bestseller, this book of extraordinarily beautiful photographs of nature contains state-of-the-art instruction on how any photographer can aim for equally impressive results every time a camera is focused on the great outdoors. Even highly skilled photographers are often baffled by the problems facing them when they work outdoors. But with this exceptional field guide in hand, every photographer-beginner, serious amateur, semi-pro, and pro-can conquer the problems encountered in the field. Using his own exceptional work as examples, the author discusses each type of nature subject and how to approach photographing it. Specific advice and information cover selection of equipment and lenses; how to compose a shot; how to get close ups; and other tips covering a range of techniques to enrich various types of nature photographs.
Download
Code:
http://rapidshare.com/files/121952896/Natural.rar
Password
Code:
Phyxsius
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Info wrote:
Pages: 224
Format: .pdf
Author: Doug Sahlin
Size: 11Mb
Book Description wrote:
Step-by-Step, Full-Color Graphics!
Take great digital photos right away--the QuickSteps way. Color photos and screenshots with clear instructions show you how to get the most out of your digital camera. Follow along and learn to manage controls and settings; compose your shots; photograph landscapes, people and objects; and capture action shots. You'll also find out how to edit, enhance, and correct your images, organize your digital image gallery, print high-quality photos, and share your images online. You can flip straight to the information you need easily using the color-coded tabs. Get the book that will have you shooting photos like a pro in no time.
Use these handy guideposts:
* Shortcuts for accomplishing common tasks
* Need-to-know facts in concise narrative
* Helpful reminders or alternate ways of doing things
* Bonus information related to the topic being covered
* Errors and pitfalls to avoid
Download
Code:
http://rapidshare.com/files/122654605/Colina.rar
Password
Code:
Phyxsius
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Book Description wrote:
"The kinds of topics that are addressed in this book are happening in a highly animated way among photography educators. The idea of visual literacy--photographers needing both technical and conceptual skills, being informed about their subject matter through interdisciplinary research, and using all of the tools available to make work--that is a distinctive driving concern for all of us engaged in this education."--Dennie Eagleson Associate Professor of Photography, Antioch College
Info wrote:
Pages: 385
Format: .pdf
Author: Angela Faris Belt
Size: 30Mb
Download
Code:
http://rapidshare.com/files/122673876/Elementos.rar
Code:
Phyxsius
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Book Description wrote:
Photography and Photoshop go hand in hand. If you feel there isn't enough photography in the average Photoshop book, and there isn't enough Photoshop in the average photography book, then the book you're looking for is right in your hands. This full-color book is packed with effective examples, simple to follow techniques, and tricks that serve as a jumping-off point to spark your own creativity into action. Examine Photoshop from a photographer's perspective as you cover both traditional and leading-edge photographic techniques, and learn how to reproduce or enhance them in Photoshop.
Info wrote:
Pages: 384
Format: .pdf
Author: David D. Busch
Size: 26Mb
Download
Code:
http://rapidshare.com/files/122663016/Guia.rar
Password
Code:
Phyxsius
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Book Description wrote:
Easy-to-understand, and packed with both technical instructions and creative ideas, celebrated author and photographer John Hedgecoe walks you through the world of digital photography and shares his considerable expertise on this ever-changing medium. --This text refers to the Hardcover edition.
Info wrote:
Pages: 292
Format: .pdf
Author: John Hedgecoe
Size: 86Mb
Download
Code:
http://rapidshare.com/files/127207912/Arte_e_tal.rar
Password
Code:
Phyxsius
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Book Description wrote:
Anyone starting to take an interest in this field will find this book an invaluable reference. The authors easy way of imparting his knowledge and enthusiasm for photography comes through from beginning to end. Each section of the book is fully illustrated in colour. Many of the images which are used to illustrate a point are by world renowned photographers. This the fourth edition has been brought right up to date, and now includes all the latest innovations and techniques of the digital photographic world.
Info wrote:
Pages: 247
Format: .pdf
Author: Mark Galer
Size: 41Mb
Download
Code:
http://rapidshare.com/files/128510820/Foco.rar
Password
Code:
Phyxsius
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Book Description wrote:
Take your digital photography to the next level with help from this wonderfully written guidebook. Best-selling author Julie Adair King shows you the secrets that professional photographers use to capture memorable portraits, spectacular nature and travel images, and eye-catching product shots. You'll find out how to take full advantage of your digital camera's features, from exposure controls to resolution options, and learn techniques that will help you get a perfect picture every time--even in difficult lighting and other challenging situations!
*Discover the best camera settings to use for different photographic projects
*Gain control over exposure, focus, color, and contrast with traditional filters and digital tools
*Find out how to take better close-ups, panoramic images, nighttime pictures, and action shots
*Improve your pictures with easy lighting techniques
*Learn the secrets to shooting glass, metal, and other reflective subjects
*Build a home or office studio using affordable alternatives to high-priced professional equipment
*Save money by taking portraits and product shots yourself instead of hiring a professional photographer
*Learn to identify beautiful compositions in everyday scenes
*Make great, long-lasting prints and prepare pictures for a Web page or an online album
Info wrote:
Pages: 241
Format: .pdf
Author: Julie Adair King
Size: 5Mb
Download
Code:
http://rapidshare.com/files/128511754/Profissional.rar
Password
Code:
Phyxsius
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Book Description wrote:
Even though the photography world seems to be going completely digital, film will probably not die out any time too soon, and the last to die will more than likely be black and white film. For those who wish to learn this art form, Henry Horenstein's BLACK AND WHITE PHOTOGRAPHY: A BASIC MANUAL is an excellent resource.
This book is sued by many instructors as a textbook. It contains excellent information about the basics of photography including camera, lens, shutter and exposure and the developing process. Throughout the book there are many compositional techniques as well as the use of filters to enhance photographs. Though this is a manual for black and white photographers, those interested in color photography will find the boo helpful since understanding eth techniques involved in black and white photography help detect important nuances in color photography that can truly enhance a photograph.
Info wrote:
Pages: 256
Format: .pdf
Author: Henry Horenstein
Size: 6Mb
Download
Code:
http://rapidshare.com/files/133723138/Preto_Branco.rar
Password
Code:
Phyxsius
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Book Description wrote:
In this book, you'll learn the basics concerning photography composition. Very useful for beginners in photography, it has a lot of tips of how to take the best picture.
Info wrote:
Pages: 49
Format: .pdf
Author: Digital Camera Magazine
Size: 7Mb
Download
Code:
http://rapidshare.com/files/133729133/Composicao.rar
Password
Code:
Phyxsius
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Book Description wrote:
Over 50,000 photographers can't be wrong! John and Barbara Gerlach finally write the book their workshop attendees have been asking for!
Digital Nature Photography is a how-to guide for photographers who want to take their work to the next level. Written by professionals with over 20 years experience, the Gerlachs reveal enlightening techniques for shooting nature images in the field. The combination of artistic approach and impeccable technique will help you capture your next great image.
*Learn what equipment works best in the field, and why, as well as tips for superb shots
*Create sharp images at capture with detailed instructions for digital exposure
*Master the three factors that lead to excellent images: technique, subject and situation
Info wrote:
Pages: 208
Format: .pdf
Author: John and Barbara Gerlach
Size: 83Mb
Download
Code:
http://rapidshare.com/files/160106751/Natureza_Digital.rar
Password
Code:
Phyxsius
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Book Description wrote:
Take a unique look at the special techniques involved in shooting sports photographs digitally as you get a glimpse into the author's own journey toward becoming a successful sports photographer. You'll also get a wealth of information from some of the best sports shooters and editors working today in the industry. Cover important issues, including color management, camera setup, and equipment options and get insiders' tips on what a photo editor looks for in determining what makes a great image. Discover the techniques and methods unique to shooting photographs for baseball, football, basketball, ice hockey, soccer, and tennis. Whether you're covering the Olympics for Sports Illustrated or a local youth soccer game, "Digital Sports Photography" will give you the help and guidance you need to make your photos stand out.
Info wrote:
Pages: 279
Format: .pdf
Author: G. Newman Lowrance
Size: 46Mb
Download
Code:
http://rapidshare.com/files/170899016/Desporto.rar
Password
Code:
Phyxsius
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P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. You'll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a calendar to track your progress, online peer support, and much more. Your personal trainer, Tony Horton, will keep you engaged every step of the way, and you won't believe your results!
Basically this program is 90 days long (3 months) and it consists of 12 video's.
There are 3 "ways" to do the program. The "Lean Version" Which is basically less resistance training and more cardio workouts (usually women like this version).
The second option is called "Classic Version" Which is the normal and recommended one. It has both resistance training and cardio.
The last but not least is called "Doubles Version" This one is more for athletes or people in really good shape. The difference here is that you add another workout… so you have a morning workout and an evening workout.
** The order of the links is not the order that you should be doing the workouts in.(Poradie linkov neur?ujte poradie v akom máte vykonáva? cvi?enia-pozrite plán!)
Code:
www.p90x.com
P90X Worksheets & Nutrition Guides
Code:
http://rapidshare.com/files/96242881/3-phase_nutrition_guide_johnnypea.rar
Code:
http://rapidshare.com/files/96242923/fitness_guide_plus_calendar_johnnypea.rar
01 Chest & Back
Targeted strength and definition workout emphasizes two classic upper-body exercises.
Code:
http://rapidshare.com/files/96223880/CHEST_BACK_johnnypea.part1.rar
http://rapidshare.com/files/96224057/CHEST_BACK_johnnypea.part2.rar
http://rapidshare.com/files/96224276/CHEST_BACK_johnnypea.part3.rar
http://rapidshare.com/files/96224551/CHEST_BACK_johnnypea.part4.rar
http://rapidshare.com/files/96224752/CHEST_BACK_johnnypea.part5.rar
http://rapidshare.com/files/96224983/CHEST_BACK_johnnypea.part6.rar
http://rapidshare.com/files/96225170/CHEST_BACK_johnnypea.part7.rar
http://rapidshare.com/files/96225293/CHEST_BACK_johnnypea.part8.rar
02 Plyometrics
Explosive jumping cardio routine proven to dramatically improve athletic performance.
Code:
http://rapidshare.com/files/96235712/PLYOMETRICS-01_johnnypea.part1.rar
http://rapidshare.com/files/96235923/PLYOMETRICS-01_johnnypea.part2.rar
http://rapidshare.com/files/96236128/PLYOMETRICS-01_johnnypea.part3.rar
http://rapidshare.com/files/96236376/PLYOMETRICS-01_johnnypea.part4.rar
http://rapidshare.com/files/96236634/PLYOMETRICS-01_johnnypea.part5.rar
http://rapidshare.com/files/96236883/PLYOMETRICS-01_johnnypea.part6.rar
http://rapidshare.com/files/96237019/PLYOMETRICS-01_johnnypea.part7.rar
03 Shoulders & Arms
Potent combination of pressing, curling, and fly movements, that will leave you stronger.
Code:
http://rapidshare.com/files/96237282/SHOULDERS_ARMS_johnnypea.part1.rar
http://rapidshare.com/files/96237716/SHOULDERS_ARMS_johnnypea.part2.rar
http://rapidshare.com/files/96238097/SHOULDERS_ARMS_johnnypea.part3.rar
http://rapidshare.com/files/96238524/SHOULDERS_ARMS_johnnypea.part4.rar
http://rapidshare.com/files/96238799/SHOULDERS_ARMS_johnnypea.part5.rar
http://rapidshare.com/files/96239047/SHOULDERS_ARMS_johnnypea.part6.rar
http://rapidshare.com/files/96239138/SHOULDERS_ARMS_johnnypea.part7.rar
04 Yoga X
Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.
Code:
http://rapidshare.com/files/96240985/YOGA_X-01_johnnypea.part01.rar
http://rapidshare.com/files/96241222/YOGA_X-01_johnnypea.part02.rar
http://rapidshare.com/files/96241461/YOGA_X-01_johnnypea.part03.rar
http://rapidshare.com/files/96241651/YOGA_X-01_johnnypea.part04.rar
http://rapidshare.com/files/96241837/YOGA_X-01_johnnypea.part05.rar
http://rapidshare.com/files/96242030/YOGA_X-01_johnnypea.part06.rar
http://rapidshare.com/files/96242228/YOGA_X-01_johnnypea.part07.rar
http://rapidshare.com/files/96242429/YOGA_X-01_johnnypea.part08.rar
http://rapidshare.com/files/96242596/YOGA_X-01_johnnypea.part09.rar
http://rapidshare.com/files/96242754/YOGA_X-01_johnnypea.part10.rar
05 Legs & Back
Get ready to squat, lunge, and pull for a total-body workout like no other.
Code:
http://rapidshare.com/files/96233645/LEGS_AND_BACK-01_johnnypea.part01.rar
http://rapidshare.com/files/96233903/LEGS_AND_BACK-01_johnnypea.part02.rar
http://rapidshare.com/files/96234209/LEGS_AND_BACK-01_johnnypea.part03.rar
http://rapidshare.com/files/96234405/LEGS_AND_BACK-01_johnnypea.part04.rar
http://rapidshare.com/files/96234719/LEGS_AND_BACK-01_johnnypea.part05.rar
http://rapidshare.com/files/96234983/LEGS_AND_BACK-01_johnnypea.part06.rar
http://rapidshare.com/files/96235199/LEGS_AND_BACK-01_johnnypea.part07.rar
http://rapidshare.com/files/96235429/LEGS_AND_BACK-01_johnnypea.part08.rar
http://rapidshare.com/files/96235491/LEGS_AND_BACK-01_johnnypea.part09.rar
06 Kenpo X
Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination.
Code:
http://rapidshare.com/files/96227279/KENPO_X-01_johnnypea.part1.rar
http://rapidshare.com/files/96227522/KENPO_X-01_johnnypea.part2.rar
http://rapidshare.com/files/96227814/KENPO_X-01_johnnypea.part3.rar
http://rapidshare.com/files/96228059/KENPO_X-01_johnnypea.part4.rar
http://rapidshare.com/files/96228325/KENPO_X-01_johnnypea.part5.rar
http://rapidshare.com/files/96228599/KENPO_X-01_johnnypea.part6.rar
http://rapidshare.com/files/96228746/KENPO_X-01_johnnypea.part7.rar
07 X Stretch
Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus.
Code:
http://rapidshare.com/files/96239440/X_STRETCH-01_johnnypea.part1.rar
http://rapidshare.com/files/96239746/X_STRETCH-01_johnnypea.part2.rar
http://rapidshare.com/files/96240016/X_STRETCH-01_johnnypea.part3.rar
http://rapidshare.com/files/96240244/X_STRETCH-01_johnnypea.part4.rar
http://rapidshare.com/files/96240401/X_STRETCH-01_johnnypea.part5.rar
http://rapidshare.com/files/96240681/X_STRETCH-01_johnnypea.part6.rar
http://rapidshare.com/files/96240755/X_STRETCH-01_johnnypea.part7.rar
08 Core Synergistics
Build and support multiple muscle groups to build and support the core while conditioning your body
Code:
http://rapidshare.com/files/96222633/CORE_SYNERGISTICS-01_johnnypea.part1.rar
http://rapidshare.com/files/96222806/CORE_SYNERGISTICS-01_johnnypea.part2.rar
http://rapidshare.com/files/96223011/CORE_SYNERGISTICS-01_johnnypea.part3.rar
http://rapidshare.com/files/96223210/CORE_SYNERGISTICS-01_johnnypea.part4.rar
http://rapidshare.com/files/96223367/CORE_SYNERGISTICS-01_johnnypea.part5.rar
http://rapidshare.com/files/96223554/CORE_SYNERGISTICS-01_johnnypea.part6.rar
http://rapidshare.com/files/96223689/CORE_SYNERGISTICS-01_johnnypea.part7.rar
09 Chest, Shoulders & Triceps
Targeted strength and definition workout emphasizes two classic upper-body exercises.
Code:
http://rapidshare.com/files/96225521/CHEST_SHOULDERS-01_johnnypea.part01.rar
http://rapidshare.com/files/96225742/CHEST_SHOULDERS-01_johnnypea.part02.rar
http://rapidshare.com/files/96226023/CHEST_SHOULDERS-01_johnnypea.part03.rar
http://rapidshare.com/files/96226247/CHEST_SHOULDERS-01_johnnypea.part04.rar
http://rapidshare.com/files/96226417/CHEST_SHOULDERS-01_johnnypea.part05.rar
http://rapidshare.com/files/96226563/CHEST_SHOULDERS-01_johnnypea.part06.rar
http://rapidshare.com/files/96226796/CHEST_SHOULDERS-01_johnnypea.part07.rar
http://rapidshare.com/files/96226993/CHEST_SHOULDERS-01_johnnypea.part08.rar
10 Back & Biceps
Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.
Code:
http://rapidshare.com/files/96220937/BACK_BICEPS-01_johnnypea.part1.rar
http://rapidshare.com/files/96221177/BACK_BICEPS-01_johnnypea.part2.rar
http://rapidshare.com/files/96221454/BACK_BICEPS-01_johnnypea.part3.rar
http://rapidshare.com/files/96221686/BACK_BICEPS-01_johnnypea.part4.rar
http://rapidshare.com/files/96221902/BACK_BICEPS-01_johnnypea.part5.rar
http://rapidshare.com/files/96222099/BACK_BICEPS-01_johnnypea.part6.rar
http://rapidshare.com/files/96222338/BACK_BICEPS-01_johnnypea.part7.rar
http://rapidshare.com/files/96222418/BACK_BICEPS-01_johnnypea.part8.rar
11 Cardio X
Low-impact cardio routine that is a fun fat-burning workout that will leave you feeling lean and mean.
Code:
http://rapidshare.com/files/96219477/8_cardio_x-01_johnnypea.part1.rar
http://rapidshare.com/files/96219675/8_cardio_x-01_johnnypea.part2.rar
http://rapidshare.com/files/96219919/8_cardio_x-01_johnnypea.part3.rar
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SUPERGIRL AND THE LEGION OF SUPERHEROES 30
http://rapidshare.com/files/33055771/Supergirl_and_The_Legion_of_Super-Heroes_30__2007___Team-DCP_.cbr
IRON MAN HYPERVELOCITY 05
http://rapidshare.com/files/33049873/Iron_Man_Hypervelocity_05__of_6___2007___greengiant-DCP_.cbr
DYNAMO 5 03
http://rapidshare.com/files/33068713/Dynamo_5_03__2007___Minutemen-Mr.Shepherd_.cbr
MARVEL ADVENTURES IRON MAN 01
http://rapidshare.com/files/33069379/Marvel_Adventures_Iron_Man_01__2007___greengiant-DCP_.cbr
She-Hulk 018 (2007) (Minutemen-Mr.Miracle)
http://rapidshare.com/files/33177263/She-Hulk_018__2007___Minutemen-Mr.Miracle_.cbr
Wonder Woman 009 (2007) (Minutemen) (Dizzy)
http://rapidshare.com/files/33179865/Wonder_Woman_009__2007___Minutemen___Dizzy_.cbr
Superman & Batman 35 (2007) (DarthScanner-DCP)
http://rapidshare.com/files/33180670/Superman___Batman_35__2007___DarthScanner-DCP_.cbr
Final Destination Spring Break Cancun 04 (of 5) (2006) (DarthScanner-DCP)
http://rapidshare.com/files/33180953/Final_Destination_Spring_Break_Cancun_04__of_5___2006___DarthScanner-DCP_.cbr
2000AD 1538 (2007) (John_Williams-DCP)
http://rapidshare.com/files/32978407/2000AD_1538__2007___John_Williams-DCP_.cbr
GUTSVILLE 01
http://rapidshare.com/files/33099203/Gutsville_01__of_06___2007___Minutemen-Mr.Shepherd_.cbr
MAD MAGAZINE 478
http://rapidshare.com/files/33117214/Mad_Magazine__478__June_2007__c2c__Comixbear-DCP_.cbr
ELEPHANTMEN 09
http://rapidshare.com/files/33190054/Elephantmen_09__2007___DarthScanner-DCP_.cbr
WETWORKS 09
http://rapidshare.com/files/33192976/Wetworks_009__2007___Whitewolf-DCP_.cbr
NINJA SCROLL 09
http://rapidshare.com/files/33193991/Ninja_Scroll_009__2007___Whitewolf-DCP_.cbr
UNIQUE 03
http://rapidshare.com/files/33195606/Unique_03__of_3___2007___Whitewolf-DCP_.cbr
FALL OF CTHULHU 03
dead - iConquest
XMEN 199 MINUTEMEN
http://rapidshare.com/files/33204223/X-Men_199__2007___Minutemen-Mr.Miracle_.cbr
STAR WARS LEGACY #12 (DarthScanner)
http://rapidshare.com/files/33008427/Star_Wars_-_Legacy_012__2007___DarthScanner-DCP_.cbr
BATTLESTAR GALACTICA #09 (GreenGiant)
http://rapidshare.com/files/33009175/Battlestar_Galactica_09__2007___greengiant-DCP_.cbr
Testament #18 (2007) (RacerX-DCP)
http://rapidshare.com/files/33009111/Testament_018__2007___RacerX-DCP_.cbz
Hellblazer #232 (2007) (RacerX-DCP)
http://rapidshare.com/files/33020854/Hellblazer_232__2007___RacerX-DCP_.cbz
Countdown #49 (2007) (Minutemen-Mr.Shepherd)
http://rapidshare.com/files/33021865/Countdown_49__fixed___2007___Minutemen-Mr.Shepherd_.cbr
Wonder Woman #09 (2007) (CamelotScans-DCP)
http://rapidshare.com/files/33017046/Wonder_Woman_09__2007___CamelotScans-DCP_.cbr
http://www.megaupload.com/de/?d=WN0ZMV3T
Birds of Prey #106 (2007) (Kryptonia-DCP)
http://rapidshare.com/files/33032713/Birds_of_Prey_106__2007___Kryptonia-DCP_.cbr
WISDOM #06 (Minutemen-Mr.Shepherd)
http://rapidshare.com/files/33060597/Wisdom_06__of_06___2007___Minutemen-Mr.Shepherd_.cbr
AMERICAN VIRGIN #15 (RacerX-DCP)
http://rapidshare.com/files/33061218/American_Virgin_015__2007___RacerX-DCP_.cbz
SUPERMAN BATMAN #35 (Superfan-DCP)
http://rapidshare.com/files/33050822/Superman_Batman_035__2007___superfan-DCP_.cbr
ROBIN #162 (Minutemen-Mr.Miracle)
http://rapidshare.com/files/33056163/Robin_162__2007__Minutemen-Mr.Miracle_.cbr
X-Men #199 (Minutemen-Mr.Miracle)
http://rapidshare.com/files/33204223/X-Men_199__2007___Minutemen-Mr.Miracle_.cbr
