Dr. John uses a humorous approach to defining and deconstructing stress - a topic we are all too familiar with. Stress is a leading cause in heart difficulties, relational problems, exhaustion, physical ailments such as sciatica and much, much more.
Find out how to defuse your ticking time bomb of a temper in this enlightening and entertaining show on Guide To Self Radio.
Guide To Self Radio airs on KDIA 1640 AM in the SF Bay Area.
Guide To Self Radio's website is http://www.guidetoself.com. Phone is
925-944-3440.
Guide To Self Radio is sponsored in part by Infinet Assessment, the lion of the employment testing jungle. Check them out at www.infinetassessment.com. Tests designed to fit your unique company culture and value system.
Duration:30 minutes, 9 seconds
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Dr. John Schinnerer on another difference within the marvelous human brain – automatic or conscious processes. Who is really in charge - your "old" emotional brain or your "new" rational brain?
Close the gap between how you think your brain works and how it ACTUALLY works. You THINK you have free will. What if it were the case that you don’t have as much free will as you think? What if 90% of what you do and say is automatic?
A fascinating and novel approach to radio. Dr. John borrows Jim Gaffigan's method of speaking the thoughts of the audience making for humorous and helpful radio. Best ever?!
Guide To Self airs on KDIA 1640 AM at 5 pm in the SF Bay Area. More info is at http://www.guidetoself.com.
Guide To Self radio is sponsored in part by Infinet Assessment, the premier firm for employee testing. More is available at
http://www.infinetassessment.com.
(925) 944-3440
Duration:29 minutes, 25 seconds
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Optimism ... perseverance ... resiliency – traits that you can learn in order to be more successful in life, in order to lead a happier, more fulfilling life.
In nearly every area of our lives – academics, the work place, athletics, and personal development –optimism has been shown to be a critical marker which discriminates between the successful and the unsuccessful.
Albert Schweitzer said, “An optimist is a person who sees a green light everywhere, while a pessimist sees only the red stoplight... The truly wise person is color- blind.”
Yet that isn’t exactly right... find out why in this edition of Guide To Self with Dr. John Schinnerer, host of Guide To Self Radio on KDIA
1640 AM at 5 pm daily in the SF Bay Area.
http://www.guidetoself.com
Sponsored in part by Infinet Assessment, a leader in employee testing.
http://www.infinetassessment.com.
Duration:29 minutes, 46 seconds
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Listen in as Dr. John talks about one of the most pressing issues in
America today that you don’t know about – it’s called alexithymia and
it literally means having no words for feelings. It is an ABSENCE of
emotional intelligence and it is truly a severe difficulty for most
men in this day and age.
Dr. John has seen an absence of emotional intelligence cause great
problems for many men –infidelity, embezzle funds from work, split
business partners, and more. Men have a hard time with our emotions
which makes PERFECT sense as they are shamed out of us at an early
age.
Join Guide To Self Radio for a life-changing show aimed at making men
more aware of their emotions. Guide To Self may be heard on KDIA 1640
AM at 2 pm and 5 pm every Monday - Friday in the SF Bay Area.
More is available at http://www.guidetoself.com.
Guide To Self is sponsored in part by Infinet Assessment, the best in
pre-hire testing. http://www.infinetassessment.com.
Duration:28 minutes, 16 seconds
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There are five types of forgiveness. The most difficult of these is usually forgiving one's self. Find out more in the provocative discussion between Dr. John and regular guest, Amy.
Guide To Self airs every Monday through Friday on KDIA 1640 AM in San Francisco Bay Area.
More shows available at http://www.guidetoself.com.
Sponsored in part by Infinet Assessment, the leader in employee testing.
http://www.infinetassessment.com
Duration:29 minutes, 26 seconds
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